Tuesday, August 14, 2012
0 Recipe #320: Homemade Muesli: A Yummy, Nutritious Breakfast That's Super Easy to Make!
Are you tiring of your usual cereal selections? Well then add some excitement to your breakfast by making your own homemade muesli! It takes like 2 seconds to make, and it'll give you the proper (and long-lasting!) energy to start your day!
1/3 c. rolled oats
1/8 c. sliced almonds
1 tsp. flaxseed
1/8 c. no sugar-added dried cherries* (or if unavailable, raisins or chopped dates, etc.)
1 Tbsp. pumpkin seeds
1/2 Tbsp. hazelnuts (or walnuts, if unavailable)
1/16 tsp. salt
1 tsp. honey, or to taste (optional)
Directions: Add all ingredients to a bowl, mix thoroughly with a spoon, add milk (or nut or soy milk), and dig in!
Yield: Makes 1 serving (i.e., 1 bowl of cereal).
Chef's Notes: No sugar-added cherries can be found at Whole Foods Market, or other similar health food or other grocery stores carrying organic, natural foods, etc.