Thursday, January 28, 2010
2 Recipe #61: Frozen Banana Custard (Or What To Do With Leftover Bananas!)
Everyone seems to have a version of homemade banana ice cream/custard. Here's mine:
Frozen Banana Custard
2 frozen bananas
1 tsp. vanilla
juice of 1/2 a lemon
1 tsp. honey
1/2 c. soy milk
Directions: Toss all ingredients into a blender & pulse until thick & creamy.
Yield: Makes 2 servings.
Chef's Notes: Make sure bananas aren't frozen solid when you put them into the blender, or the liquids will just swirl around in your blender & not chop up the bananas. :) Best to remove bananas from freezer & let them thaw for a bit first. However, don't leave them out for too long, or you won't have frozen banana custard; you'll have a banana smoothie instead. :)
This recipe literally takes less than 5 minutes to make. It's very healthy for you, as it contains no sucrose or cream.