Thursday, January 28, 2010

2 Recipe #61: Frozen Banana Custard (Or What To Do With Leftover Bananas!)

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Everyone seems to have a version of homemade banana ice cream/custard.  Here's mine:


Frozen Banana Custard

Ingredients:
2 frozen bananas
1 tsp. vanilla
juice of 1/2 a lemon
1 tsp. honey
1/2 c. soy milk

Directions: Toss all ingredients into a blender & pulse until thick & creamy.

Yield: Makes 2 servings.

Chef's Notes: Make sure bananas aren't frozen solid when you put them into the blender, or the liquids will just swirl around in your blender & not chop up the bananas. :) Best to remove bananas from freezer & let them thaw for a bit first.  However, don't leave them out for too long, or you won't have frozen banana custard; you'll have a banana smoothie instead. :)

This recipe literally takes less than 5 minutes to make.  It's very healthy for you, as it contains no sucrose or cream.

2 comments:

Kevin Marshal said...

Banana Custard

Delicious creamy recipe... kudos..

http://www.facebook.com/pages/Viva-Magazine-Your-Premium-Womens-Natural-Health-Magazine/262734921452?ref=ts

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Cyberpenguin said...

Thanks!

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