Thursday, August 9, 2007

0 Recipe #8: Grapefruit Apricot Smoothie

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I made a really delicious smoothie today for lunch. It's another original recipe I concocted; I couldn't seem to find any grapefruit smoothie recipes out there that I liked, so I created my own! It has the perfect balance of tartness & creamy, mellow flavors. If you are like me, & like desserts & drinks that are tart as well as creamy, then you'll probably really enjoy this recipe:

Grapefruit Apricot Smoothie

Ingredients:

1/2 c. low-fat plain yoghurt
1/8 tsp vanilla extract
1 c. grapefruit juice
3/4 c. low-fat/light plain soy milk
2 fresh apricots, pitted (This recipe works best with apricots that are soft)
2 tsp "Max Pro" whey powder (protein drink powder mix) (Can be purchased at GNC.)
6 ice cubes

Instructions: Add ingredients to a blender & pulse until smooth. Makes 2 servings.

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